These low carb and keto friendly cinnamon rolls are soft chewy filled with swirls of cinnamon and topped with cream cheese frosting.
Low carb cinnamon rolls with cream cheese frosting.
How to make keto cinnamon rolls with cream cheese frosting.
When melted stir together and beat in 2 eggs.
If you ve ever searched for a low carb cinnamon roll then you know most if not all highly rated ones are made using fathead dough.
Mozzarella cheese cream cheese and almond flour should not be the main ingredients for cinnamon rolls.
Place the cream cheese and butter in medium sized microwave safe bowl and microwave until softened about 15 20 seconds.
It might not look much like dough at this point.
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Remove the bowl from the microwave and blend the butter and cream cheese until smooth.
Keto cinnamon rolls recipe low carb and made with cream cheese frosting.
Add the powdered swerve and vanilla in the same bowl and blend well.
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Microwave for 1 2 minutes or until melted.
While the cinnamon rolls are baking in the oven you can begin to mix up the frosting.
Combine the heavy cream cream cheese and powdered sweetener into a bowl and mix it with a mixer on high speed until the ingredients is nice and smooth.
Fathead dough is a mozzarella cheese based dough in which mozzarella is melted along with a bit of cream cheese and then combined with an egg and some type of flour usually almond flour or coconut flour.
Melt the mozzarella and cream cheese in a non stick pot over a low heat or in a microwave 1 1 2 minutes stirring half way through.
A lot of low carb and keto cinnamon rolls recipes use that is called fathead dough as the base.
I just made the best keto cinnamon rolls recipe that fits my low carb lifestyle and is made with cream cheese frosting.
While those will suffice any cinnamon roll craving we think it s overused.
You can even go for a cream cheese frosting instead of icing.
Make the frosting while the rolls are baking.
Using wet hands push the dough into a rectangle.
Over a double boiler melt mozzarella cheese and cream cheese together.
These rolls are wonderful for breakfast or dessert.
Add almond flour and a beaten egg and stir to combine.
Stir in vanilla and granulated erythritol.
Keto cinnamon rolls with no cheese.
Preheat oven to 400 degrees f.
Easy keto low carb fathead cinnamon rolls with icing is a quick gluten free recipe that uses almond flour mozzarella and cream cheese to produce gooey buns with sugar free glaze.
Make the fathead dough base by combining shredded mozzarella and cream cheese together in a bowl.
Take off the stove and or make sure the cheese is melted but not bubbling.
Allow the cinnamon rolls to cool for about 5 or 10 minutes before applying the cream cheese frosting.
They are perfect for your next brunch or breakfast.